DragonsUnite

Start your Monday evening with Monica as she takes you through an energetic total body strength class. You will feel muscles activate that you didn’t know existed, leading you to a greater sense of strength and pride.
5:30 pm
Click here for zoom link.

Tone each muscle group while Jeremy takes you through a
series of stations. We will move quickly from one exercise to
the next which will allow time for one muscle to recover while another muscle is working.
9:30 am
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Join Monica as she takes you through the most relaxing 45
minutes of your week. We will flow through a stretch and
release of every sticky spot in your body, ending with a
mindful meditation that will power you through the rest of
your week.
5:30 pm
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Train with Jeremy for a High Intensity Interval Training (HIIT) session. We will combine explosive movements and active rests to target every muscle group while elevating our heart rates pushing you to sweat and burn calories in a fraction of the time.
9:30 am
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Kick off your weekend with Alexi and her pumped fitness
party. Get ready to move, sweat, dance, and celebrate
yourself for all you have achieved in the week prior. Work
hard now, treat yourself later! TGIF!
5:30 pm
Click here for zoom link.

Director of Athletics
Head Varsity Baseball Coach

Athletic Director Craig Stolzberg is the Head Varsity Baseball Coach and has worked in New York State Independent Schools for nearly two decades. After playing basketball at a collegiate level and coaching at a Division I
institution, he transitioned to NYC where he has taught and coached children and student athletes from ages 3 through 18. Craig has owned and directed numerous camps, clinics and programs across NYC and has led the Athletics Department at Trevor since 2011. He's excited to take the reins on this new initative of the Athletics Department.

Assistant Athletic Director
Head Varsity Boys Basketball Coach

Jeremy Fink is our Assistant Athletic Director and Head Varsity Boys Basketball Coach here at Trevor Day School. He has trained and coached athletes at all levels ranging from current and former NBA players to Division I and Division II athletes. He has also worked and coached at
several independent schools throughout the metropolitan area. Jeremy is excited to bring the Trevor Community together with his wide range of knowledge and experience through high intensity training.

Monica Lorenzo celebrates eight years as the Head Athletic Trainer of the Trevor Day School. Monica is on the front line of injury prevention, injury evaluation, and rehabilitation for our Trevor athletes and greater community. Along with her role at Trevor, Monica pioneered the first Athletic Training
Program of its kind in the NBA for the Knicks Entertainment Teams. She is still the Head Athletic Trainer of the program, caring for all the performance staff you see on the court of the world’s most famous arena. Monica is thrilled to share her knowledge and passion of athletic conditioning beyond her time with our athletes and with the Trevor Community.

Head Varsity Volleyball Coach
Girls Varsity Basketball Assistant Coach